Therapy on a budget

Therapy on a budget | Life

A big barrier many of us face when it comes to seeking therapy is money. We immediately think it is far too expensive or out of remit....
Podcasts to listen to

Four podcasts to listen to | Life

You know when you listen to a podcast and think wow, everyone should listen to this? That is exactly what has happened when I came across these four...
what I'm watching

What’s on the Telly (Part Two)

Continuing from last weeks, what’s on the telly, I wanted to share a few more shows that are worth the binge. The Wynx Saga If you are a...
Copy of Exploring London (3)

My Name is Not a Weapon

I have strong feelings about my name. I like my full name. My first name has a wonderfully beautiful story behind it and my second name holds the...
Turning Thirty

Turning Thirty | Life

I think it was around November when I first came to the realisation that I was turning thirty in two months and I am going, to be honest,...
Letter to my younger self

Life|Letter to my Younger Self

Dear Nafisah, In a few days, you are going to turn 15 and get your first taste of real grown up exams. Something, oddly you have been looking...