Mental Health

It’s Time to Unlearn | Life

“The first problem for all of us men and women is not to learn but to unlearn” – Gloria Steinem. As we grow up the people around us...
Therapy on a budget

Therapy on a budget | Life

A big barrier many of us face when it comes to seeking therapy is money. We immediately think it is far too expensive or out of remit....
Podcasts to listen to

Four podcasts to listen to | Life

You know when you listen to a podcast and think wow, everyone should listen to this? That is exactly what has happened when I came across these four...
organisation

What I Read in March | Books

March was a bit of a slow reading month for me. I managed to get three books read during the 31 days but it could have been four....
what I'm watching

What’s on the Telly (Part Two)

Continuing from last weeks, what’s on the telly, I wanted to share a few more shows that are worth the binge. The Wynx Saga If you are a...
what I'm watching

What’s on the Telly (Part one)

Like everyone else, I have been watching a lot of really good television recently so much so in fact, I have had to break this post into two...